Counting sheep: the relationship between sleep and mental health

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Photo: Danielle Burns

Dr. Meagan Daley, psychologist, gave a talk about the relationship between sleep and mental health to a wakeful audience at CEGEP St. Lawrence.

I assume you’re here because you have trouble sleeping?” asked Dr. Meagan Daley, psychologist, adding, “So I really have to be on the ball to keep you awake!” The fascinating talk on May 23 at CEGEP St. Lawrence was the last of many events during Mental Health Week – May 6-12– organized by the Wellness Centre and the Mental Health Team at Jeffery Hale Community Services.