Filling Christmas hampers by the POUND

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Photo: Screenshot by Danielle Burns

Fitness instructor Mélanie-Anne Bousquet shares her Christmas spirit and love for POUND to raise funds for the Community Christmas Hamper Campaign. With Christmas-themed music and a decorated tree in the background, Christmas spirit and sweat were in the air!

POUND is a recent fitness trend that does not involve stepping on a scale, but rather, channeling one’s inner rock star using drumming cardio movements. In fact, POUND’s motto is “changing minds before bodies.”