Olympian and med student Jean-Simon Desgagnés talks about stress under pressure Cassandra Kerwin cassandra@qctonline.com As finals approached and stress and anxiety levels rose, CEGEP Champlain-St. Lawrence invited Olympic runner Jean-Simon…
Olympian and Université Laval medical student Jean-Simon Desgagnés spoke to students at CEGEP Champlain-St. Lawrence on Nov. 19 about the way physical and mental activities complement each other, and about achieving long-term goals by setting short-term objectives, managing stress in high- pressure situations, and remaining focused on studies and sports simultaneously. (Photo by Cassandra Kerwin)